“This is a simple exercise, and enjoyable too. It but calls for you to ask one thing: Ask yourself what you already know of the spirit of the person you observe. You will be amazed at the knowledge you already have and the joy it brings you to remember it. (A Course of Love, 13.2)”
1 – Feel Love
Certainly it is clear from A Course of Love that feeling love for another alleviates fear. And this understanding may be the reason that Jesus recommends this helpful little exercise. When we reach out to another in love, and we really feel the connection, we are saved from the anxiety that sometimes threatens to engulf us.
2 – Notice Our Significant Others
May we take a few moments, from time to time today, to notice our significant others. To really see them in their spirits, which are pure. We can overlook much that has distressed us (an ACIM tenet). We would not feel joy when we think of the spirit of another unless that spirit were truly good. And all spirits are good. We just have to remember that, and to recognize that in this world we normally cannot live without some conflict.
3 – A Green Earth
If we thank God for these insights, we will walk a green earth today. We will be joyous. We will be appreciative for the blessings of our loved ones. And we will never let fear dog our steps today.
May I know the tranquility that comes from love today. May I recognize that fear brings on all that which I do not want. And love pushes fear out. Always.
If I love my significant others enough, I will be free of fear. Is this not wonderful motivation?
Be with me today as I seek to carry out the simple exercise in this passage.