Slight Twinge of Annoyance / Intense Fury

monet - water and boats“You will become increasingly aware that a slight twinge of annoyance is nothing but a veil drawn over intense fury. (W-21)”

Affirmation: “May I be angry with no one today.”

Reflections:

1 – Nighttime Dreams

This assertion, one of the more well-known from A Course in Miracles, does not seem credible on first reading. But actually our egoic minds delude us. We may dream at night far more hostilely than we think in the daytime. And so nighttime dreams of anger can clue us to the fact that we can be intensely furious when we think that we are mildly upset.

2 – No Gradations in Emotions

Why would this passage be true? Jesus does not give credence to gradations in emotions. In some ways, he thinks in black and white. And we may be used to this from his reactions in the New Testament. So what he says here has a certain ring of authenticity.

3 – Why?

Why would we really be furious when we think that we are only mildly annoyed? The ego wants it all for itself. The ego doesn’t really think in gradations, but it knows that we won’t accept extreme anger for ourselves, and so, in its wily way, the ego softens its attitudes. If this makes the ego sound independent, it does indeed function in this way quite often. But it is merely a part of our belief about ourselves, and we can choose to let it wither away. Indeed, we must choose this.

4 – Fury

How do we “lose it”? Do we lose it often? This shows that Jesus’s statement is indeed true. When we are tired, we are likely to express more fury than at any other time. Or if something else has already upset us (something that is never the “real thing” that is upsetting–an ACIM tenet). We can recognize, when we contemplate, that intense fury is actually veiled when we get upset. And we are the worst for it.

5 – Love

May all of us turn to the love within, the love that will eliminate these bouts of fury.

Prayer:

Dear Father/Mother,

I learned in my maturity that I never get angry unless I am stressed. Many others are surely like this as well. But isn’t stress with me, still? And don’t I try to veil the anger that sometimes visits at inopportune times? I would be finished with this expression of the ego. No more.

May I invite the serenity that displaces the ego and put Your love in the center of my life. Then and only then will I no longer feel or show extravagant displays of negative emotion. Be with me as I seek to leave all this foolishness behind. I would not do this to myself, as I would not do it to my closest companions.

Amen.

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