You Are Doing This unto Yourself

renoir - moulingallette
“The suffering that has been chosen has been mighty. The choice now is not a choice to explore the why behind it or to look for remedies for the past. The choice now is whether you want suffering to continue or want to abolish it for all time. (Treatises of A Course of Love: Treatise on the Personal Self, 14.11)”

Affirmation: “I would choose to abolish suffering today and every day.”

Reflections:

1 – Eckhart Tolle

I have often quoted Eckhart Tolle in this blog, to the effect that pain does not have to turn into suffering. (Eckhart wrote The Power of Now and A New Earth, and he is an international spiritual teacher not limited to any particular religious tradition.) Now we are bade by Jesus to leave suffering behind forever. Jesus says that we can do this. It is a choice.

2 – Choice

How might we make that choice? It is easy. Just make the decision that you will recognize that you are doing this unto yourself (from A Course in Miracles). And choose not to do it any longer (a recommendation from Dr. Phil). We have this much choice. We can stop suffering in its tracks by recognizing that we can exert our power to overcome it. We can and will still experience pain in this physical and emotional body on earth, but, as Eckhart says, we don’t have to turn that pain into suffering.

3 – Blame and Bitterness

The two principal reasons that we hold onto suffering are blame and bitterness borne of guilt (from A Course of Love). We may think that we do not deserve a happy life, for we have done so many things wrong.

4 – God Has Never Condemned Us

This is false reasoning. God has never condemned us, and therefore He has no reason to forgive (from ACIM). But we ourselves must forgive ourselves, and this we can do. We would wish others to forgive themselves; would we withhold this blessing from ourselves?

5 – Madness and Forgiveness

I think not, when we reason it out. There is much madness still in us, though the madness is diminishing. We can make others as well as ourselves happier when we have forgiven. And forgiveness is the principal message of ACIM. That we have moved beyond forgiveness is perhaps not true. We will ebb and flow as we move toward Christ-consciousness.

6 – Guilt

So let us choose today to give up our guilt, and with it our blame and bitterness. With this choice, we make the decision to give up suffering, even though pain may still be present. And when we turn to happy dreams, we will even find that often we are free of the pain.

Prayer:

Dear Father/Mother,

When the day goes badly, I must realize that I am doing this unto myself. I will get clues when I need to slow down and be careful, if I am open to listening to an inner Voice. May I be so open today.

Let us choose to have good days. Let us be patient with ourselves when we falter. And may the times of faltering lessen.

Amen.

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