“The purpose of Atonement is to dispel illusions, not to establish them as real and then forgive them. (T-13.X.6)”
When we dwell on what our brother has done that seemed to harm us, we are failing to overlook his mistakes; we are making the illusory, real. And this failure to overlook is our mistake. If we make something real by dwelling on it, it becomes harder to overlook. It is, of course, still illusory, but it doesn’t feel like this to us. And so we have trapped ourselves.
Don’t make this mistake today. Turn to correction in the form of the Atonement to dispel illusions. Don’t obsess about anything bad that has ever supposedly been done to us. Don’t make real that which is an illusory concept.
We cannot be hurt. We need to show our brothers that we cannot be hurt. If we show a wounded face to them, then they will feel guilt (meaning more insanity) for what they have “done” to us. And we are failing to be a genuinely good witness for the Atonement.
Turn to what is truly real today. Don’t get lost in illusion. The way back is easy when we realize that we have been living illusions for all of our days. The way back becomes a joyous walk when we follow guidance of the Holy Spirit in making our choices the joyous ones.