Sitting as the Christ Self in a Holy Instant

“This moment without awareness of the body was beautifully described in A Course in Miracles as the Holy Instant. You may not think observation of your body is a good way to achieve this, but as you observe you learn to hold yourself apart from what you see. A reminder is needed here, however, a reminder to not observe with your mind, but with your heart.” (ACOL, C:8.19)

In The Way of Mastery, another work which many believe was channeled by Jesus, we hear that we are to sit for five minutes a day imagining ourselves as a “Christed” being. We are, obviously, sitting in our bodies when we do this. And the similarities to today’s passage from A Course of Love are striking.

When we observe the body in a holy instant, we are not thinking as an egoic being. We have left the ego behind at such times. We are thinking as the inner Christ Self, the One joined to God in the center of our being. And this “center of our being” is often called in ACOL the heart. ACOL makes much of the heart, because in so doing Jesus has by-passed the confused mind, the mind that has been entrapped by the ego for eons. Now we are free of a burden that has hampered our rise to God Himself. That burden is the ego, and as we turn aside from it, we are making a new beginning.

In A Course in Miracles, much was made of the holy instant. It was a moment free of time as well as free of the body, for we were caught in the reality of a heaven on earth—if only for that moment of the holy instant. Now we are encouraged, in The Way of Mastery, to sit with our bodies in observation, and in so doing, we see our bodies as apart from us. We don’t see the physical as the inevitable thing that is going to drag us downward. We observe our bodies, and then we let go—into a higher elevation, the one prompted by our heart.

Let the musings of our heart direct us today. Let go of anything and everything that would hinder the approach of a holy instant, a holy instant spent apart from the body because we are simply observing its illusion. The physical is, after all, an illusion, though it seems very real to us. And when we see the physical as an illusion, we don’t take it very seriously. We live, for the moment, sitting as a Christed being.

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