“If the body is the surface aspect of your existence and fear lies beneath the surface, see the advantage of this exercise: Place your body out in front of yourself where you can be its silent observer. As you watch your hands go about their work or the shadow form on the ground as you walk to and fro, you will be learning the only separation that can be useful to you.” (ACOL, C:10.23)
This exercise is one of the few in A Course of Love (unlike A Course in Miracles, which has a whole workbook of exercises). We will imagine that our bodies are separate from us, that we are not our bodies. And this is separation that is useful.
Most thoughts of separation are decidedly not useful. We get lost in separation and in thoughts of separation. We think that there is nothing better for us, that we are the created, and that the Creator is separate and apart from us.
This is not true. We are one with the Creator, with God. We are a part of Him. The earth is not God’s handicraft, with Himself being separate and apart. Everything is “God stuff.” And, knowing this, we can realize that God is experiencing everything with us. We live and move in His Being.
We have also thought ourselves separate from God in another sense, in the “fall from grace” sense. We think that we have sinned so badly (or our forebears sinned so badly), that there is no hope for us. That it took Jesus’s death on the cross to propitiate an angry God.
This is so very wrong, and unfortunately it has been a part of almost all of us, because of Christian doctrine. But the Christine doctrine that we heard as children was flawed. Yes, flawed. And we need to forgive the past for the misconceptions that it gave it us.
Now we know that God is One with us. That we never actually separated from Him at all, except in illusion. And this illusion can be overcome. We can know the peace, love, harmony, joy, that life in God really gives to us. These states of being are our inheritance.
And it will be no wonder that we are healed.