“Mindfulness and wholeheartedness are but different expressions of the union of mind and heart. Mindfulness will aid you in remembering. Wholeheartedness will aid you in reconciling the laws of God with the laws of man. Through mindfulness you will remember who you are. Through wholeheartedness you will be who are.
“It is in this way that you will enter a time of miracles, put an end to suffering, and thus begin the return to love.” (ACOL, T1:5.14 – 5.15)
Mindfulness is the conscious decision to pay attention to the details of walking through a day. Wholeheartedness is an openness to the heart and our innermost feelings while retaining the mental agility of the mind as an egoless entity. (These are my own definitions.) Mindfulness and wholeheartedness do work together to launch us on the right pathway away from separation from God and into union with Him, with the inner Self Who is a part of Him. Mindfulness works first, by getting us to remember who we are, by clueing us in to the Self Whom we have always been, the Self Who has only to be recollected, for we never actually left that Self. Wholeheartedness then guides us to be ourselves, just to put on no airs, to be who we are, the Self Who is one with God and knows the right route to take on our pathway through this world and beyond.
With mindfulness and wholeheartedness, we will enter a new time, a new time of the art of thought, a time of miracles. Suffering will lessen and then end, and does this not sound like a good thing? If it sounds too good to be true, surely we are underestimating God. We are returning to love, and it is a Love Who is God Himself. Our futures indeed look bright, with such promises as this.
Walk through a day with mindfulness. This is an Eastern thought that has great relevance to us now, and Jesus uses the term a number of times in A Course of Love. Be attentive, for this is what mindfulness really means. Then listen to the heart, and let the ego fall away, leaving a clear mind that is ready to join with the heart in wholeheartedness. Our feelings are apt to become muddled if we rely on the heart solely, but with the mind, a freed mind, we are much more likely to understand what wholeheartedness promises us. We will walk without clouds in our eyes, mists that cover the footpath.
Help me to feel good today, as I practice both mindfulness and wholeheartedness. These two concepts, taken together, are my way into miracles, my way around suffering, and my way toward love. Let me not forget in my busyness today.
I thank You for these insights into what life has to offer, life when it is lived as it is meant to be lived. I need to realize that suffering is a wrongheaded notion that is usually accompanied by emotional turmoil. This I would leave behind, now and forever.