Our Tool Chest: Meditation, Yoga, Affirmations

“The word “need” and the word “dependent” are only words and words that would be inconceivable to you in the state of unity before you left it. Now, they are just tools, as are many other means of practice that assist you in bypassing your ego mind. Some practices more commonly thought of as tools might be meditation, exercises of the body such as yoga, or exercises of the mind such as affirmations. These tools are all means of releasing ego mind and inviting the one mind, or unity into the present moment. When seen as such, all these tools, including needs, can ignite the combination of learning and unlearning, the letting-go of one so that the other can arrive.” (ACOL, T2:9.2)

A Course of Love says that we need to return to unity, and this unity is of two types: a union with the Self, and a union of mind and heart to form wholeheartedness. Here, in the passage, we see that we are not left to make this unity come about out of thin air. There are tools, and implicit in giving us these tools, Jesus is asking that we use them—meditation, yoga, affirmations. Add to that the understanding that our needs are met at the point of recognition, and that we are one with all in interdependence, and we have quite a tool chest to draw upon. Our way home is clear; it is only our density of thought that holds us back. And our patience; we lack the patience to really work on ourselves. So we ask for the miracle that the art of thought really is; we ask for the patience to wait on God’s timing for our enlightenment. And we try out these tools as a way to remove barriers to the blessing of ultimate salvation that we really want.

This passage also reminds us that learning and unlearning appear together, one simultaneous effect of walking the right pathway. We are fast moving into the time when learning from authorities of the past is no longer recommended. Our lives, instead, are the fodder for release from egoic ideas. A way out of our insanity. We observe what happens in our lives, and this edges us forward, day by day, ever so slightly. In patience possess ye your souls, as we have heard. This observation of our lives and what happens in them is the tailor-made tool for undoing the ego. We unlearn the insanity (though this sounds hard to do), and in the unlearning, we are, at the same time, learning anew. Everybody has a different curriculum, one suited just for each of us. Our learning goals are the same, though: a return to the Christ Self, a joining of heart and mind. So, when we talk to others, we find that their pathway is similar to ours; just the details differ, for nobody else lives the same life, knows the same thing, or anticipates a like future.

We are encouraged to live in the present moment. This always sounds hard to us, for most of us have tried it, and failed. But we try again, and gradually longer and longer periods are actually attuned to the gift of the present. We see no reason to wander in the madness of the past, or to worry about the happenings of the future. We know that we are safe in the present, and in this truth, our self-fostered disinterest in remaining in the present just disappears.

Try some of the tools that Jesus gives in this passage for today. Let those tools lead the way. We want to turn aside from the ego, and time-tested remedies are always the best. Certainly meditation, yoga, and affirmations are well-known to most of us. They may have failed us in the past. But this is a new day, and there is hope for a better outcome, because the ego’s hold on us, for all of us, has been weakened.

Try Jesus’s tools a little right now. The benefits are there, when the mind and heart work together to heal the division between God and our persona.

Prayer

Many of us have long used the tools that Jesus point out today. But I am in a new era now, and though I might have had limited success with meditation, yoga, affirmations, in the past, I have no reason to believe that things won’t take a turn for the better. It is reassuring to know that this tool chest is familiar to me. It is familiar to many of us, and this very familiarity is a comfort. Thank You.

I would seek to walk the straight and narrow with ease today. I would not fear the ego, for Jesus tells me that it is gone. I seek to love, and in the love I find myself.

It is this way for everybody.

Amen.

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