Tag Archives: A Course in Weight Loss

You Have Not Forgotten Thought System of the Christ-Self

“What we are doing now is much like translating the learned thought system of the ego into the thought system of the Christ-self that you but think you have forgotten. As you dwell in the house of truth, if you do not resist unlearning the ego thought system, the thought system of your true Self will quite simply return to your memory. (Treatises of A Course of Love: Treatise on the Personal Self, 10.4)”

Affirmation: “I would remember the thinking of my true Self today.”

Reflections:

1 – Don’t Resist Unlearning of Ego

The passage for today is very reassuring, in that we learn that we can just not resist unlearning the thought system of the ego, and the forgotten memory of the thought system of the Christ-self will reemerge. We have just forgotten what has been buried in us all along. We do not have to struggle to learn something new. The truth has always been present, but the part of ourselves that was the ego just overshadowed our real thinking, the real thinking of our Self.

2 – The Self

Is there a difference between our Self and the Christ-self? No, there is not. I often just say “Self” because in many cases we think we are claiming something that does not belong to us when we say “Christ.” Our ego all too quickly gets involved again, and the ego tells us that we are being arrogant, that we cannot possibly share in the Christ that Jesus himself embodied.

3 – Share

But we can share in this Christ, and we can just gently turn aside from the egoistic thinking that rejects this thought as vainglorious. If we resist the ego, it will only become stronger. So do not resist, but just gently reply, when it “speaks,” with a “no.” This no will silence the ego, and we will be let ever so gently into the communion with God that will assure us that we are on the right track.

4 – Universal Christ

We do not become Jesus, of course. All too often we think that he is the only one who can be Christ. Yet it is not egotistical to claim a universal Christ of which we are a part. The ego will never be a part of this, but we in our Self will be, and this Self is found deep within, where God is. We project the world, but the point of Christ within is the essence of God Himself. And the same is true for all of our brothers and sisters, who are not illusion. Our brothers and sisters are as real as we are, and they too share the Christ that is within us. All is One in this non-dualistic universe(s), and God is One. Ask within if this interpretation can be accepted by you.

5 – Universal Experience

But do not let theology delay you. We are after a universal experience, which is necessary (from A Course in Miracles). The universal experience for today is to recognize that the Christ within is capable of transforming ourselves as well as the world that we perceive. We are on the cusp of a transforming experience when we take to heart the passage for today.

Prayer:

Dear Father/Mother,

I would gently turn aside from the thought system of the ego so that I would easily and peacefully unlearn that thought system. I would learn the thought system of the Christ Self, one that is gained in large part through my heart. Help me to reconcile myself to this twin resolve today.

I would share in the universal experience that is the transformation of all of us from the ego-mind to the Christ-mind. I would delay not. Help me to gently turn aside from all that was unfortunate in the past and to turn gently ahead to a glorious future.

Amen.

Be Still / Experience All that Is Holy

sainte-victoire-lauves - cezanne“Can you let the worries of today leave your mind?  Can you let the disappointments of yesterday go and be no more?  Can you let the planning for the future cease?  Can you be still and know your Self?

“This is perhaps disappointing to you, but it is all that is required.  If you could truly succeed at doing this for one instant, you would experience all that is holy and be forever one.  (A Course of Love, 26.16 – 26.17)”

Affirmation  “May I listen to inspired words and be reassured.”

Reflections:

1 – Christ-Consciousness

This passage, which repeats what was begun yesterday, reinforces all that is required of us.  It makes clear that keeping worry from the mind, not dwelling on the past or planning for the future, will lead us to Christ-consciousness.  We would do this for only one instant, and we would experience “all that is holy and be forever one.”  This is a definition of Christ-consciousness, the blessing toward which we are moving.

2 – A Simple Answer

Is the simplicity of the answer a disappointment to us?  We sometimes like to work too hard, thinking that hard work will get us what nothing else can.  But the heart does not work the way the mind does.  The heart simply knows, and with this knowledge comes the willingness to let go and let God.

3 – Relax

We need to relax in the blessing of God’s presence.  We need to realize that hard work doesn’t really get us what we want.  Christ-consciousness is a gift of God, and a change of what we think about is all that we really need.  We need to live in the Now, as Eckhart Tolle has told us.  Eckhart is an enlightened teacher who is identified with no one faith in our world.  But his books, The Power of Now and A New Earth, have identified the fact that he is indeed enlightened.  His way, though, was not the way of A Course in Miracles, and A Course of Love had not yet been channeled.

4 – Enlightenment

Enlightenment is real is our world.  We do not want to claim this blessing if we risk making assertions that prove not to be true.  So we go slowly.  What we experience may be only a glimpse, and may not be sustained.  But Jesus would have us to sustain the elevated Self of form, something that he says has never been done in our world.  (It is unclear if he includes himself in this statement.)

5 – Rest in God’s Love

We need to drop the worries of the present, close off the past and the future, and rest in God’s love.  Then we will be positioned to accept God’s blessing of Christ-consciousness when he deigns to offer it.

Prayer:

Dear Father/Mother,

May I spend the remainder of the day in contemplating what You would have me experience as I, like all of us, move closer to enlightenment.  May I be still, as Jesus asks, and experience the Self who I am.  May this contemplation give me peace of mind and heart.  Help me to make of the remainder of this day a particular day of meditation.

I need to drop worry, cease senseless planning, and think no more of disappointments that might once have unnerved me.  Your way for me has been best, when I have been faithful enough to follow.  May I be faithful enough today, and may this today extend into the future with ease.  You would not have me struggle in this world.  I can experience effortless ease when my faith in You is sufficient.

Thank You for the reassuring words of Jesus.  May his mission be fulfilled with all the help that he asks of us.  And may never a bit of egotism intrude that would ruin it all.

Amen.

We Are Not Bodies

ACIM Workbook Lesson 219 – for Sunday, August 7, 2011

Affirmation:  “I am not a body.  I am free.  For I am still as God created me.”

“I am not a body.  I am free.  (WB397)”

Reflections:

1 – We Are Spiritual Creatures

We are, first, spiritual creatures inhabiting a body temporarily.  The fact that this affirmation is given repeatedly is, in all likelihood, meant to impress upon us this fact.

2 – To Be Free

What does it mean to be free, not being a body, but inhabiting a body?  It means that we do not have to look to our various ailments a defining our identify.  We do not have to look to our weight or our height as indicative of the real person.  We are free of all such attachments, if we wish to be so.  Marianne Williamson’s book, A Course in Weight Loss, makes clear this assertion.  We are spirit first and always.

3 – No Imprisoned Will

What does it mean just to be free?  We are no longer bound by a “imprisoned will” (a quotation from ACIM).  When the ego is in ascendancy, we are in fact bound by an imprisoned will, and we suffer as a result.  Sooner or later, we reach the point that co-scribes of ACIM, Bill Thetford and Helen Schucman, reached, and we decide, as they did, that there must be “another way” (from the introduction to ACIM).  Helen agreed, with Bill, to try to find this other way, and A Course in Miracles was the answer.  And these volumes (Text, Workbook, Manual) have been helping several million people since.

4 – Our Real Will vs. Our Imprisoned Will

It is important to note that an “imprisoned will” is not following our real will, the will that is shown to us by the Holy Spirit.  An imprisoned will is not a punishment from God; it is simply the cause-and-effect relationship of following a way in this world that will not work.  The threshold for pain, Jesus says in the Text, may be high, but it will not remain so forever.  We will turn, and the sooner we do, the more smoothly our lives will flow.  This is the practical result of turning to the Holy Spirit for guidance.

Prayer:

Dear Father/Mother,

Thank You for this good day.  May I not rue it with meaningless fears and anxieties, pain and suffering.  You are with me, and regardless of how bad things get, objectively, You will be there with me, ready to lift me above the fray.  May I learn more today about what it means to be free, to be a spirit–not a body.  May I walk lightly in my spirit.

Help us all to be there for one another.  We need each other in this world, as I am sure we need each other on the Other Side.  May we take the better way that A Course in Miracles point out, and adapt its tenets wholly to our lifestyle.

Amen.