Tag Archives: adrenaline

The First Obstacle that Peace Must Flow Across Is Your Desire to Get Rid of It

1 – Masochism

I think all of us have some masochism in us that we need to overcome. Certainly if we take this passage to heart, we will realize that we do have symptoms of masochism, though we don’t often call it that, and this passage certainly does not use the term. But here it is:

“The first obstacle that peace must flow across is your desire to get rid of it. For it cannot extend unless you keep it. You are the center from which it radiates outward, to call the others in. (T-19. IV.A.1)”

2 – Why?

Why would we try to get rid of peace? Why indeed? Is it not what Marianne Williamson, lecturer/teacher of A Course in Miracles, has said in her books: We are addicted to the adrenaline rush. Certainly we must push ourselves often in this world of which we are a part. We have jobs, we have families, we have obligations. And so time is short and stress is severe. We do produce adrenaline in our bodies, and we get addicted to the high that it gives. But is this wise?

3 – Adrenaline

Most assuredly to become addicted to adrenaline is not wise. We need the peace of God. We need the felt oneness of Being that Eckhart Tolle recommends. We need to feel the presence of God in our inner body (also a recommendation of Eckhart).

4 – Peace

Peace needs extension, an extension which is the way of creation. And as much as we need peace, so do others with whom we come in contact. There is no limit to what we can do when we extend the love that we feel within. Love knows no bounds even in this world of ours, our flawed egoic world. Others need the peace that we can extend, but to be willing to extend it, we first must experience that peace ourselves. And to experience that peace, we need to “keep” it. Let us vow to do so today.

5 – Feather of a Wish

“This feather of a wish, this tiny illusion, this microscopic remnant of the belief in sin, is all that remains of what once seemed to be the world. (T-19.IV.A.8)”

This “feather” can light on anything, marring the beauty of anything. But it is only a feather, a wisp of unreality. And with our wish, it is gone. The love that we share with our brother or sister is the best example of when this feather can interfere. If we feel conflict arising in our relationship, we can know that the belief in sin has reared its ugly head once again. And we will be disquieted.

6 – Distress that Rests on Error

Know that this unreality is “distress that rests on error” (from ACIM). Seldom have I found any quotation from ACIM so useful as this one, this distress based on error. It immediately counsels forgiveness, for mistakes are being made, mistakes that can be corrected.

7 – Home

“His home is in your holy relationship. (T-19.IV.A.6)”

The “His” is the Holy Spirit. And the Holy Spirit is our way of guidance, as recommended in ACIM. (A Course in Miracles uses the inner Christ Self as our guidance.) And it is through our holy relationship that we see God, that we experience Him. And that we awaken. A Course in Miracles sees our holy relationship as a means of saving time, a means to further salvation by collapsing time. Let us ask for this blessing today, for the world, as ACIM says, is worn and very weary.

8 – Accept Peace

Let us accept the peace that is ours today. We cannot know what blessings are ours until we walk in peace throughout the day—not in an adrenaline rush that has become addictive.

Affirmation: “I would accept and extend peace today.”

Prayer:

Dear Father/Mother,

So many times when I awaken too early in the morning, and I get up to listen to music, I eventually find myself agitated. After all, before 5 in the morning is not what I would wish to be awakened. But You have plans for me. I think that there are times when You want me all to Yourself, and early in the morning, with the black sky dotted with stars, You have me. All of me.

The next time that I awaken early, help me to remain calm, to let Your peace overwhelm me. That is what You would wish, of that I am sure.

Be with me today as I seek to walk through another day with peace and comfort and joy. I wish to be contented, and, so far, this has been a good day for that. Thank You. May I carry out Your wishes, which are also my own, in a tranquil and serene spirit.

Amen.

Starve the Ego-Mind Out of Existence

pissarro - landscape“What is food for the ego-mind is fear and the removal of these final fears will quite literally starve the ego-mind out of existence. (Treatises of A Course of Love: Treatise on the Nature of Unity and Its Recognition, 9.15)”

Affirmation: “I would remove fear from my mind today.”

Reflections:

1 – Identical Questions

How do we rid ourselves of fear? How do we put the ego-mind out of existence? These two questions are actually identical, for with the one comes the other.

2 – Quiet Inner State

I have found that a quiet inner state steals the thunder from fear. I get fearful, angry, and anxious, only when I am stressed. And when this overwrought state is removed by contemplation, quietness, and sometimes meditation, then I see that the conflict-ridden ego just drops away.

3 – Timeout

But when I am overwrought, God cannot get through to me immediately, when I ask for His presence. My ego-mind has risen, and I must turn aside from this ego-mind if I am to have peace. Mostly I need to stop and take a timeout. While this is not always possible, it is possible to turn inwardly, through affirmations, to still the mind. Stilling the mind reduces the anger and the desire for attack, and soon all is well.

4 – Marianne Williamson

We tend to want to keep an aroused state going. We run on adrenaline. And this is not way to run a life. Marianne Williamson says that we are addicted to adrenaline. And she is right. We think that we would lose our edge in this sometimes competitive world if we became too laid back. But a Type B personality would do just that–take it easy and stop the frantic chase after success. For what is success anyway but a question of the ego?

5 – Keep a List

We need to starve the ego out of existence. And to do so we need to keep lists of things to do when we are fearful. Turning to our personal list will calm the mind. Sometimes we need to write out this list, for when we are too overwrought to think clearly. Other times we don’t have to resort to paper and pencil, but will call to mind what we need when we need it. And all will be well.

Prayer:

Dear Father/Mother,

I would be calm and peaceful today, easy to live with, easy to live with for others as well as myself. I would thereby quite literally starve the ego-mind out of existence. I would feel fear no more, and it is fear that feeds the ego. I would cease any and all competition, choosing cooperation as the better means to get things done. And my goals should be met just as well from cooperation as from competition–in fact, the meeting of goals from cooperation with others actualy works far better.

Help me to have a good day. Help my brothers and sisters to have a good day. We need You, and when Your are present, so that we sense You, then the day smooths out and all is well. Thank You.

Amen