Tag Archives: emotional healing

Perfectly Calm and Quiet All the Time

monet - iris3“When action is seen to be necessary, this is exactly when a time of stillness is needed.  You might think of this time of stillness as a time of consulting with your new identity.  Simply sitting quietly, and posing the question or concern that is in need of appropriate action will suffice.  (A Course of Love, 25.23)”

Affirmation:  ‘I will spend some time in quietness today.”

Reflections:

1 – Need for Stillness

We need to be still.  We need to practice stillness.  Reading this passage prompted me to stop typing and to be still.  I turned to some inspirational reading, and now I am back.  Perhaps the stillness will impact this blog posting.

2 – Solution Is with the Problem

This passage for today is another way of stating a truth from A Course in Miracles:  that the solution is with the problem.  We have only to state the problem, to ask for the solution, and to receive that solution immediately (normally).  When we expect quick answer, we normally get them.  This is, of course, not always true, but this does hold true more often than not.  Sometimes our emotions are so warm (even hot) that we need to cool down before the answer will come, the solution will come.  This is what the stillness of this passage is trying to say.

3 – Healing

We must realize that there is a solution to every problem.  If we are in need of healing, we may know that the healing may be emotional rather than physical–but emotional healing is often far more important, even, than physical.  We will be given the will to walk on.  We will know that God cares.

4 – Practice the Presence of God

We need to practice the presence of God in as many ways as we can.  Praying silently, and aloud as well, are two good ways to invite God’s presence to impress Itself upon us.  It is often thought that meditation does the same, though Jesus in ACIM does not counsel much time spent in contemplation.  He says that our way, with ACIM, is in our relationship to our brother (or sister).  And we who practice ACIM have long recognized the truth of this statement.

5 – Meditation

The final pages of the Workbook of ACIM do seem meditative, though.  And perhaps it is.  (There is a difference of opiiion among students/teachers of ACIM about this.)  We can let guidance lead the way–guidance of the Holy Spirit, in ACIM; and guidance of Christ-consciousness, in A Course of Love.

Prayer:

Dear Father/Mother,

I sometimes need just to be still, to bask in Your warmth, to know that peace of that passeth understanding.  Jesus says in A Course in Miracles that we will ultimately choose to calm and quiet all the time.  This is a statement of the meek, who do not seek to self-aggrandize themselves.  May the moments of stillness and quiet that I have known today carry on throughout the day and evening.

Help us to understand that being perfectly calm and quiet is a desirable thing.  We are so used to drama, and that may be why our ego is not yet dead in us.  We crave drama, and with that often comes attack and anger.  I would not have it so in my life.  Help me to live Your way.

A moment spend reading is a moment well-spent.  Thank You for leading me to that conclusion.  I have read Jesus’s words in the New Testament today, and I thank You that we have that record.  Also I thank You for the blessings of A Course in Miracles and A Course of Love.

Amen.

Eyes of Love See Not Misery nor Despair

“There is not a soul that walks this earth that does not weep at what it sees.  Yet the Christ in you does not weep, for the Christ in you sees with eyes of love.  The difference is the eyes of love see not the misery or despair.  They are not there!  This is the miracle.  The miracle is true seeing.  Think not that love can look on misery and see love there.  Love looks not on misery at all.  (A Course of Love, 2.10)”

Affirmation:  “The Christ in me does not weep.”

Reflections:

1 – The Illusory World

A Course of Love does not elaborate on the sometimes confusing statement made here, “They [misery and despair] are not there!”  Given the theology of A Course in Miracles and A Course of Love, I think that we are here to view the misery and despair that we observe as being illusory–not real.  ACIM is particularly keen on this interpretation.

2 – Need for Compassion

This conclusion does not mean that we lack compassion, nor that we fail to offer compassion to ourselves and to our brothers and sisters who are in need.  We know that bad things happen in our illusory world, and these bad things certainly can indeed bring pain and suffering.  The pain does not turn into suffering, though, if we acknowledge clearly enough to our beleaguered minds that what we are experiencing is not real.  We can be healed in many ways, and sometimes we are not “healed” physically, but emotionally.  Yet we are assured by Jesus that healing will always be accepted when the individual is ready for it.  (He does not state whether or not he is speaking of physical or emotional healing.)  I think it is best that we take Jesus at his word, even when we are incapable of fully understanding.  He has shown us much in A Course in Miracles and A Course of Love that have brought us out of the forest of discontent.  Surely we can trust him to lead us rightly in the matter of healing.

3 – The Other Side

Of course, most of us make the transition to a better world in death through an illness of some type.  And so, in these cases, our healing is a graduation ceremony, for nobody believes that he/she takes his/her infirmities to the next world (the Other Side).

4 – See with the Heart

Still this passage may appear confusing.  How can love not look on misery at all?  We have physical eyes that see, but my interpretation is that Jesus would have us look with our hearts, and with our hearts we love.  We do not judge ailments as something real.  We know that the love that we feel in our hearts is the only truly real aspect of this sometimes difficult world in which we find ourselves.

Prayer:

Dear Father/Mother,

I would see with my heart today, recognizing that the misery that I feel or that I see if illusory, because this whole world is illusory.  May we find the real world today, inwardly, so that our joy might be complete.

May my heart be soothed as I begin this day.  May Your blessings abound, and may I not forget to thank You for those blessings.

Be with me throughout this long day.  May I put aside my own contribution to any misery that I feel, knowing that to focus on it is to make it seem more real.  And the misery is not real.  Thank You for the knowledge of this truth.

Amen.

How to Understand Healing

“Healing is very simple.  Atonement is received and offered.  Having been received, it must be accepted.  It is in the receiving, then, that healing lies.  All else must follow from this single purpose.  (M-22.6)”

Affirmation:  “May I accept Atonement fully today.”

Reflections:

1 – Personal Note

I worry about those of you who read this blog, and today’s passage, are true believers, and are sufferers of any illness/sickness.  I worry that you will reject the message of A Course in Miracles outright.  Or perhaps you will feel depressed because you have long ago accepted Atonement, and it seems that this passage for today would make you doubt your good intentions.

2 – Many Forms of Healing

My answer, although incomplete, is that there are many forms of healing.  Primarily, I would like for you to entertain the truth that an emotional healing is sometimes what we see most often when we have turned to God in prayer.  The Holy Spirit gives us the miracle of accepting our predicament, though not by lying down in the dust and giving up.  The Holy Spirit would have us exemplify a fighting spirit, though not of the ego (for Jesus always counsels the peace of God).

3 – Ask and Receive Healing

And perhaps we have not been as “receiving” of God’s mercies as we might be.  Often we pray, over and over, for a healing, and then we forget to thank God for receiving that healing.  Jesus notes that the continuation of symptoms is not a reason to doubt a healing.  The healing has come, and it will be received when the time is right.  When a teacher of God has offered healing from the Holy Spirit, ACIM counsels that it is a fait accompli (a completed act).  So let us remind ourselves that in the receiving come gratitude for the receipt, and see if perhaps this is an aspect of healing that we have overlooked.  Our own habitual patterns of mind have much to do with emotional healing.

4 – Ask for the Right Prayer

Physical healing, even in this world, does happen.  And this is not always from delusions, or frantic cries of denial.  Jesus would not have us caught in denial.  If you feel stopped in a prayer for healing, an inner sense that this is not the right prayer, then perhaps it is time to contemplate what is the right prayer.  God is always there, carrying us when the Way is rough.  The solution is always with the problem (an ACIM tenet), but the solution may be something other than what we superficially want.

Prayer:

Dear Father/Mother,

Not everyone who asks for healing experiences what he/she recognizes as healing.  Yet Jesus has told us that healing is always certain, and to doubt this is not appropriate.  May we go as far with this reasoning as it is possible for us to go.  If our minds balk, let us ask again with our hearts.  And then let us open our prayer to receiving, because just to ask, without also asking to receive, is to fail to complete the circuit.

May I have glorious, abundant health through all the days of my life.  May I recognized that medical symptoms do not mean that a healing has failed, because Jesus says that a healing never fails to come.  I do not understand this completely, but I recognize that Jesus is speaking in ACIM of the ideal.  May I walk, with my rational mind and my open heart, as far along the pathway to accepting this ideal as I am able to go.

Thank You for being here for me, and may others similarly find You present in their lives.

Amen.

Oneness = Only Non-Dream

“Unity alone is not a thing of dreams.  And it is this God’s teachers acknowledge as behind the dream, beyond all seeming and yet surely theirs.  (M-12.6)”

Affirmation:  “unity”

Reflections:

1 – We Are All One

We are all One, with each other and with God.  This is the understanding of unity that I take from an interpretation of A Course in MiraclesA Course of Love similarly stresses unity also, as well as relationships with our brothers and sisters.

2 – Elements of the Real World

We are caught in a dream (ACIM tenet), an illusion.  But there are elements of reality, the real world, in what we experience.  And unity, as well as relationship, are elements of the real world.  We will experience unity and relationship to a much greater extent when we have experienced Awakening.

3 – Unity Is behind the Dream

If we know that unity is behind the dream, we have ample reason to rest easy.  There is nothing that we need to worry about.  God is underneath all, and we are His children.  The unity is behind all “seeming,” as we are told here, and we do not have to worry about “seeming.”  We are protected.

4 – Harold Kushner

What about the bad things that happen to “good” people, as Harold Kushner has said in his book by the same title?  We are told in the Workbook that healing always occurs when it is asked for, but there may be lingering symptoms and we may not be ready to accept the healing.  These are hard passages to understand, because we are bidden not to deny inappropriately, but still to realize that the continuance of symptoms does not mean that healing has not occurred.  The healing will be there when we are ready to accept it.

5 – Healing Is Always Here

And there is both emotional healing and physical healing, and sometimes the emotional is the most important.  That is the ultimate truth of ACIM, that healing is always here.  We may be right with God with an emotional healing.  Moreover, the illness for which we seek healing may be the individual’s way to die.  It may not be appropriate in such cases to cry for a healing.  Most of us in today’s world do choose to leave for the Other Side through an illness or disease.  Advanced teachers of God, we are told in ACIM, may just lay their body aside when its usefulness is over, but not everybody is advanced–yet.  Time, which does not really exist, separates the student from the teacher.  So all will reach the Awakening eventually, though that time may take millions of years (just as the separation also extended over millions of years).  (These latter points are paraphrases from the Text.)

Prayer:

Dear Father/Mother,

May I revel in Your goodness today.  This day has started so well, and I pray that this will continue.  When I am reassured that healing is always an aspect of our life on earth, then I am reassured also that no matter what comes, all is well.  Be with my significant others.  Thank You that as of today, everybody close to me is well.  And may my faith not be shaken if this is not always the experience that I have.

We live in a dream, but unity is not a thing of dreams.  We live in unity, as One with each other, and in relationship, as we experience the various parts of ourselves that others embody.  Help me to carry this paradox in my mind and heart.  Be with me as a I seek to convey these paradoxes to other people.  May the intuitive truth light upon the minds and warm the hearts of the individuals who read this blog.  

Amen.

Uncertainty in Healing = Fear and Hate

“Now [i.e., when the teacher of God doubts healing] the teacher of God has only one course to follow.  He must use his reason to tell himself that he has given the problem to One Who cannot fail, and must recognize that his own uncertainty is not love but fear, and therefore hate.  (M-7.2)”

Affirmation:  “The Holy Spirit cannot fail.”

Reflections:

1 – Fear Entertains Hate

This passage says something very solemn.  It says that when we are fearful, we are actually entertaining hate.  When stated so directly, nobody would want fear to intervene in his or her daily life.  We do not wish to hate.  What good could ever come from it?  Absolutely none.

2 – Uncertainty

Even so benign a concept as “uncertainty” leads down the path toward hate.  We who are seeking to be channels for healing of ourselves and others must believe absolutely in the Power upon which we are calling.  And the lingering appearance of symptoms of illness must not cause us to waver in our certainty that our prayer for healing has been heard, and acted upon.  The Self know more than the personal self.  The Holy Spirit does not fail to bring about anything upon which he focuses attention for the good.

3 – Holy Spirit

We use our reason for this understanding.  We believe solidly in the rightness of our belief in the Holy Spirit’s infallibility, and we do not waver in our certainty that healing will be received when it is wholly welcome.

4 – Suffering and Pain

To believe otherwise is to ask for suffering and pain to remain.

5 – Emotional Healing

I have come to accept an emotional healing as sometimes the best that we can know on this uncertain world.  But mental anguish is surely one of the worst parts of any illness.  When we turn ourselves, our bodies and minds, over to God, then do we know wellness.  The physical symptoms that may persist are not given ascendancy any longer by our minds, and we function much better.

Prayer:

Dear Father/Mother,

I would know emotional healing today if physical is not in the cards.  I know that the healing, of some type, is there.  I thank You that my ailments over my lifetime, for the most part, and usually, have been minor.

Be with my brothers and sisters who suffer greatly.  May their courage remain high, and may they be grounded in the certainty that You walk with them.

Thank You.

Amen.

Turn the Pain Over to God

“Healing will always stand aside when it would be seen as threat.  The instant it is welcome it is there.  (M-6-2)”

Affirmation:  “I welcome healing today.”

Reflections:

1 – Don’t Retain the Pain

We take a lot of interest in our physical and emotional health, perhaps especially when either is compromised.  The more interest we devote to pain, the more likely we may be to retain the pain.  But Jesus would not have it this way.  Yet he stands aside when that is our choice.

2 – Levels of Our Mind

We do not have access to all levels of our minds.  And it is this that seems to be implied in the passage for today.  We think we want healing, but do we really?  Are we getting something, some benefit, from our compromised health?  This is a question that all of us would do well to ponder as each new ailment rises on the horizon.

3 – Emotional Healing

The healing that will be there immediately may not be viewed by the physical eyes.  But all of us have known miraculous emotional healing when one turned the matter over to God.  We have seen this in ourselves, and we have seen this in others.  There is probably no exception to this miracle.  We have made emotional healing a priority, and we have admitted that we do not know how to bring it about.  So we turn it over, and, there, in a place that we do not often see, is the healing that we have prayed to have.

4 – The Best

Could we wish for anything less today for ourselves and others?

Prayer:

Dear Father/Mother,

I would have emotional and physical healing, beginning immediately.  I do not ask in arrogance, but in humility.  You want me well; you want me to learn through rewards, not pain.  Let me leave any and all discomfort aside today.

Thank You that my health has always, with a few exceptions, been good.  As I grow older, I ask for the same.

Be with me today as I seek to walk Your pathway of healing, physical and emotional.

Thank You.

Amen.

Medication May Be Necessary

“Healing is always certain.  It is impossible to let illusions be brought to truth and keep the illusions.  (M-6.1)”

Affirmation:  “Healing is always certain.”

Reflections:

1- Healing Is Always Certain

The passage for today is the culmination of the thoughts that we having been walking toward in previous days.  Healing is always certain, even when we do not see it happening, even though the illness may lead to death.  The real Self has not been hurt by any pain or suffering.  The real Self is always above and beyond such imperfect happenings in our world.

2 – Miracles

When we realize that healing is always certain, we introduce the idea that a miracle can occur.  This may not be physical healing.  It may not be emotional, but perhaps emotional healing happens far more often than physical.  Jesus takes us where we are and then leads us farther down the pathway to wellness.  He also, as in the New Testament, wants to be certain that we truly desire healing.  We have to make that choice.

3 – Illness as a Way of Life

If we have chosen illness as a way of life, the Manual tells us that perhaps healing will have to wait, for our own protection.  We could become so depressed from a spontaneous healing that we could become suicidal.  And this nobody would wish, least of all, Jesus.

4 – Medication (Pills)

Many of us have chosen sickness as a way of life, and in such cases, pills can become the magic solutions that even Jesus does not denounce.  If we are very fearful, we may need a compromise approach to healing, a way to know that we ourselves did not heal ourselves (the ego would love to believe this).  We do not want fear to increase, because the ego is always strong when fear has reared its ugly head.  So we wait, confident that healing will come when it is truly welcome.  And a compromise approach that allows pills may be just what we need.

Prayer:

Dear Father/Mother,

May the sequence of postings for the last few days be a way for all of us to understand the words of A Course in Miracles about sickness and healing.  These passages are uncompromising, that we choose sickness, and we choose whether we get well or not, including when we die.  But it is the larger Self that does the choosing.

Thank You for the better insight that almost comes unbidden.  I personally need to know when I have chosen an illness.  And I would not so choose again.

Be with my brothers and sisters in their sicknesses.  Let them get well, if it is the choice of their larger Self.

Amen.

Sickness Is a Decision of the Mind

“The acceptance of sickness as a decision of the mind, for a purpose for which it would use the body, is the basis of healing.  And this is so for healing in all forms.  A patient decides that this is so, and he recovers.  If he decides against recovery, he will not be healed.  (M-5.II.2)”

Affirmation:  “Sickness is a decision of the mind.”

Reflections:

1 – A Summary

This passage encapsulates much that I have tried to teach over the last few days of postings.  If we decide against recovery, we are not healed.  If we decide that we have to take medication for the rest of our lives, we have decided to use magic agents to accommodate our physical and emotional states of health.  Neither choice is to be lamented, though Jesus is the healer that encourages us to recognize that pain is not necessary, even in this world.

2 – The Self Chooses

We stay in the driver’s seat.  We make the decisions.  But it is the Self that does so, and we, as personal selves living in a fantasy, are not privy to all of the reasons for decisions made by the Higher Self.  So we suffer, sometimes needlessly, because we do not turn over our sickness to God.

3 – Healing

If we seek healing, it will be found.  The catch in all of this is that we may not recognize the healing when it is given.  We may still see the sickness and believe, by viewing the lingering symptoms, that all is not well.  Jesus in the Manual would have us understand that the appearance of lingering symptoms is evidence of a lack of trust.  We don’t believe that we can be healed, and so we are not.  But healing will come, in a form that we can accept, as soon as healing is welcomed.  Keep in mind that there are different types of healing, and that emotional healing is not the least of these.  We are not to continue to fear the continuing symptoms.  We are meant to recognize that healing has occurred, though our Self may leave symptoms for reasons that we cannot comprehend.

Prayer:

Dear Father/Mother,

I would ask for healing today, of any and all difficulties that I may have.  I would ask that I recognize Your healing when it occurs.  May no physical symptoms mask the emotional healing that You always give me.  Thank you for the emotional healing, for You know that I think that emotional healing is more important than physical.

Be with me throughout the day.  Help me to walk Your way.  May my study of sickness, and the choices that I have made throughout my life, mean something good.  May I turn now to learning through rewards, and leave pain in the distant past.  I believe that this is Your wish for me, for You want a lasting healing–not a temporary one that might come from experiencing pain.  You want for me to learn through rewards, and I share that desire.  Thank You for this understanding that comes in A Course in Miracles from Jesus.

Amen.