“The first step in being able to forget such thoughts [of the ego] is in recognizing them as separate and distinct from the thoughts of your right mind or Christ-mind. This will be easy because the thoughts of the ego-mind were always harsh with you or with others. The Christ-mind and the thoughts that come from the voice of the Christ-mind will be gentle. (Treatises of A Course of Love: Treatise on the Personal Self, 10.9)”
Affirmation: “I would experience the gentle thoughts of the Christ-mind today.”
1 – Gentle Thoughts Give Happiness
Most of us may now recognize that gentleness is much preferred over the raucous shrieks of the ego-mind. And the Christ-mind gives us the gentle thoughts that give us so much happiness. Is it any wonder that happiness is a worthy goal to be sought?
2 – Avoid Harshness
We do not really want to be harsh with ourselves or with others. I have recently prayed that I would get along better with myself. This seems to be an inspired prayer, not unlike a prayer to get along better with other people. We want to be gentle. It is a mandate if we wish to live well.
3 – Flow
What other characteristics accompany gentleness? Peace of mind, tranquility, serenity, calm. And we are more loving as well. When we treat others as well as ourselves gently, we flow with the day. We don’t have to talk ourselves into a good mood; it is part of the blessing of the prayer to be gentle.
4 – Commune with God
The ego ought to be falling away now. And we will know this when we commune more with God. Communion sometimes means verbal prayers, silently or aloud, but it also is a state of mind and heart. We feel better when we communicate with our Maker. Try it and see.
I would remember You today. I know from my reading that You are lonely, in an anthropomorphic way, when Your children don’t communicate with You. You recognize that we sleep and need to be awakened. I would awaken at Your command. But help me to be patient.
Help this day to flow well in gentleness. May I avoid harshness in my words and in my demeanor, and may I do You justice as I walk through my day. Others need me, and certainly I need, in an almost selfish way, to treat myself well in order to be able to serve others. There is no better way to live than to talk with You on my daily rounds. I pray that I will not forget You today.