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Practicing Mindfulness

pissaro - beside river

“The art of thought invites the experience of the new thought system by being willing to replace the old with the new.  While this will at first be a learned activity, and as such have its moments of seeming difficulty, it is learned only in the sense of your practicing the mindfulness that will allow the memory of it to return to you.  (Treatises of A Course of Love:  Treatise on the Art of Thought, 5.13)”

Affirmation:  “May I understand the art of thought today.”

Reflections:

1 – No Longer Struggle

When we practice the art of thought, we do not furrow our brow and study hard.  We read almost as though we were reading a story, for the pleasure.  We learn, therefore, effortlessly.  We no longer struggle to gain concepts.  We let the meaning be shown to us by gentle means.  We do not negate the idea that maybe revelation is showing us the way.  Revelation is not always recognized for what it is.  And A Course of Love indicates that it is with us more and more as we walk further along the pathway to Christ-consciousness.

2 – Gestures of Love

We respond to our outer environment when we practice the art of thought.  We do not take responsibility for others, but we do try to alleviate their needs.  Again, this is not a struggle, but simply gestures of love.

3 – Observation

And we learn by observation of ourselves and others.  Observation is the new way of learning in this new world we are on the verge of entering.  We observe, we reflect, and we come to understand.  Again, this is all effortless.

4 – Gain a Whole New World

Can so much be had for so little?  Can we gain a whole new world in such effortless ways?  Indeed, we can, for the pathway is not one of struggle any longer.  We walk into the sunlight, prompted by intuition, feelings, insight–any means of guidance that comes to us.  We are not alone.  That is a primary message.  We never have to do all of this work of salvation unaided.  Indeed, salvation is not work at all, but the most glorious child’s play possible (paraphrased from A Course in Miracles, which says that salvation is a game that happy children play).

Prayer:

Dear Father/Mother,

I would spend today in a relaxed mind and heart, listening for Your guidance and knowing that it will come when I have stilled myself so that I can hear.  Thank You for being here for me.  May I observe this world in a new way of thinking, by observation rather than intense study.  May I no longer be tempted to struggle through my days.  You do not mean this for me.

Help all of my brothers and sisters to have a good day.  You mean for all of our days to be good, even the ones that have some pain in them.  Pain in the present moment simply doesn’t occur; we are always seeing the past in our pain.  May pain never been turned by our minds into suffering.  You would choose for all of Your children to rest in Your blessings, to receive Your ease, and to solve any and all problems, with Your help, that have presented themselves and may be causing pain.  Guide us to know what to do when faced with less-than-desirable life circumstances.  May our stress remain low and our spirits high.

Thank You for Your presence, always, in our lives.

Amen.

Revelation

impressionism - flowers and water

“Revelation is a proper description of the mode by which the art of thought teaches and helps you learn.  It is not through study, effort, or re-interpretation but through revelation.  (The Treatises of A Course of Love:  Treatise on the Art of Thought, 4.23)”

Affirmation:  “Revelation is now how I will learn.”

Reflections:

1 – Now Ready

This passage for today is a sea change from previous passages cited from A Course of Love, because the passage indicates that we are now ready for revelation.  And the implication is that this revelation will be constant and ongoing.  What a blessing!

2 – Do We Recognize Revelation?

Perhaps we will not be aware of all the times that revelation comes to us.  Perhaps revelation has already come many times and often in recent weeks and months, as we study A Course of Love, and we did not recognize revelation for what it was.  This is my interpretation, that we just didn’t recognize the times that God has spoken to us, has revealed to us that which we needed to learn.

3 – Observation

We do know that no longer do we learn through intense study, but through observation–an observation that is more of the abstract mind than the concrete (an interpretation, not stated in ACOL).  Now we find that it is not just our personal self that observes, but the Self/Christ within that senses revelation and therefore is guided about what to say or do next.  Our minds and hearts are guided.  We know beyond doubt that we are not alone.  And it is our Self/Christ that has risen to the forefront in our very being.

4 – Do Not Analyze

This passage also says a great deal about what Jesus means by the “art” of thought, the title of this treatise.  We are no longer to analyze, but to receive, and then, in turn, to give.  We receive from the Self/Christ within, a Self that is in intimate contact with our God within, and then we know how to respond.  And our response is very, very important.  We don’t take responsibility for our brothers and sisters, for that is their role for themselves, but we do respond to their needs whenever appropriate.

5 – ACIM

In A Course in Miracles, we learned that revelation would occasionally show us the end, but to get there the means were needed.  And the means were being explaining in ACIM.  (Paraphrases from ACIM, the Text.)  Now we are encouraged to accept that revelation will be much more of a constant in our lives.  The passage does not say, and does not even imply, that we need to be enlightened before we can receive from revelation.  The books in the trilogy of A Course in Love are to be read in sequence, and it is not until the last half of the third book that we go to the mountaintop (metaphorically) with Jesus, and there become the elevated Self of form (assumingly reaching Christ-consciousness).  The Treatise of the Art of Thought is the first of four treatises in the second book in the sequence.  So we are not at Christ-consciousness when revelation begins to speak to us in an ever-more constant way.

6 – Revelation Now More Constant

We learn that revelation is more constant today, from this passage.  May we learn in this new way, and may we thank God for the new means of learning.  We will make great strides, if our heart is right, from  now on.

Prayer:

Dear Father/Mother,

May I learn how to distinguish revelation from something else.  It seems akin to intuition, but perhaps You need to teach me further.

May I be open to revelation today.  May I learn this new way of knowing, in the depths of my being, in my Self.

Amen.