Tag Archives: pain body

An End to Suffering?

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“Could suffering really gone on for countless ages simply due to your inability to birth the idea of an end to suffering?

“Has not a part of you always known that suffering does not have to be even while you have accepted that it is? Let us now put an end to this acceptance through the birth of a new idea. (Treatises of A Course of Love: Treatise on the Personal Self, 8.12 – 8.13)”

Affirmation: “I may have pain, but I will not suffer today.”

Reflections:

1 – Eckhart Tolle

The passage for today develops an idea that Eckhart Tolle has propounded at length (The Power of Now; A New Earth). Eckhart is a modern-day spiritual teacher who is not affiliated with a particular religious tradition, but has quoted from A Course in Miracles, and is noted especially for the radical transformation he underwent around age 30, a number of years ago.

2 – Pain-Body

Eckhart notes that the “pain-body” emerges from time to time (different for each person), and that when this pain is sought, we all too often turn that pain into suffering. He says that this does not have to be the case. In physical bodies, we will experience pain, but we do not have to turn this pain into suffering.

3 – Jesus

Jesus and Eckhart agree in this regard. A Course of Love, in this passage, indicates that suffering might have been discontinued in our world if we had only realized that this was a possibility.

4 – A New Day

And we are now ready for a new idea: The end of suffering as we have known it. We will still have pain from time to time, but we do not have to activate the pain-body (given divine help), and we do not have to turn pain into suffering.

5 – Divine Help

What a blessing these ideas are! The ideas seem too good to be true, yet if Jesus has said it, then I personally find the ideas to be true. We need help, obviously, and divine help will be on the way.

6 – What Can We Do?

Practically, what can we do to eliminate the suffering? We can pause a moment and ask for help when we realize that a situation is getting out of hand, especially if someone, someone close to us, is baiting us. We can say a prayer. And we will be answered, for we are asking in God’s will. He would not have us suffer, and he would not have us activate Eckhart’s clarification of the pain-body. We do not have to invite pain.

7 – New Idea

A new idea is dawning on our world. We are living in the time of Christ now, and the blessings that will be ours are manifold. Let us set aside our doubts, and realize that we can live in a world that is better than has been previously. But for the better to emerge, we need to commune with God. And, in line with A Course of Love, we need to hold Jesus’s hand as we walk through this world.

Prayer:

Dear Father/Mother,

I would hold Jesus’s hand today as I walk through my world communing with You. I am happier when I commune with You. This ought to tell me something. You want us happy, and our struggles are to be overcome so that we can experience happiness. I would not suffer today. I would rise above any pain.

Help me to keep a rational head. I know that confusion can be generated by too much analysis, because I have long be guilty of too much analysis—and analysis is of the ego nearly always. The ego approves of our analysis of it, for this reaffirms the ego’s importance. I would see the insignificance of the ego today.

And I would walk through my world in peace.

Amen.

Stab of Anger

ACIM Workbook Lesson 192 – for Wednesday, July 11, 2012

Affirmation:  “I have a function God would have me fill.”

 

“Therefore, hold no one prisoner.  Release instead of bind, for thus are you made free.  The way is simple.  Every time you feel a stab of anger, realize you hold a sword above your head.  And it will fall or be averted as you choose to be condemned or free.  Thus does each one who seems to tempt you to be angry represent your savior from the prison house of death.  And so you owe him thanks instead of pain.  (WB366)”

Reflections:

1 – See the Sword Averted

A very important passage, this lesson for today is telling us what we must do when we feel a stab of anger.  And who among us does not still feel anger, even if one believes himself/herself to be enlightened?

2 – Stress and the “Pain Body”

We are likely to be stressed at the time that we seem most out of control.  As Eckhart Tolle would say, our “pain body” is in the ascendancy, and we want pain at any and all costs.  We are not in our right mind; we are even more insane than the usual.

3 – The Ego = Strong in Conflict

If we can realize that averting the sword above one’s head actually makes us free, we might be more inclined to follow this passage when the daily pathway turns grim.  We want to be free, but we cannot be free if we are caught by anger and attack, for the ego is strong in conflict (paraphrase from ACIM).

4 – Temptations to Anger

Our brothers and sisters who tempt us to anger are actually doing us a favor, for without their input, we would not be inclined to choose the good more often than the bad.  They, in turn, are merely asking for help at such times.  A brother or sister who attacks is calling for help, and the only sane response is to rush to his/her side with that help.  We must be reasonable, and ACIM does not counsel doing anything that will escalate the conflict.  If we are in danger, bodily or mentally, it would be wise to act later on, when the heat is out of the moment.  (These are interpretations, not stated in ACIM.)

5 – Venting and Our Anger

Do we really owe our brother or sister thanks for the stab of anger that his/her venting has elicited?  According to ACIM, we do.  We can recognize that we will not likely ever be free of moments of being tempted into anger, but we can fly into a great calm rather than into a great fury.

6 – This Lesson for Today

Making that choice is what today’s Workbook lesson is all about.

Prayer:

Dear Father/Mother,

I would choose today to be free of stabs of anger.  If my brother or sister tempts me to anger, help me to turn aside from attacking verbally.  Help me to realize that in all likelihood, this brother or sister is stressed, and I have been there, throughout my lifetime, many times.  I would want someone to forgive me when I am letting Eckhart’s “pain body” rise to ascendancy.  May we all pray today that our pain bodies will be released, and that we will enjoy the peace and harmony that You want for us above all else.

Be with me as I walk the pathway to You today.

May I take a timeout, leaving the room temporarily, if my temper is threatening to get the best of me.  It is actually the “worst” of me.  And I would not indulge my ego today by venting when I am stressed.  And I don’t get angry unless I am stressed.

May my brothers and sisters adopt what coping mechanisms they find most useful in avoiding anger and attack.

Thank You.

Amen.