Tag Archives: peace of mind

Overcoming Worry, Planning, and Disappointment

cezanne.appg - still life“Can you let the worries of today leave your mind?  Can you let the disappointments of yesterday go and be no more?  Can you let the planning for the future cease?  Can you be still and know your Self?  (A Course of Love, 26.16)”

Affirmation:  “I will be still and know my Self.”

Reflections:

1 – We Need Peace of Mind

We need to recognize that living in any time other than the present, and living in the present with worry is devastating to our peace of mind.  We need to drop the past, similarly, and cease planning for contingencies to come.  We will be guided to make plans if those plans need to be made, and at the very point of need.  Otherwise, we can safely be stll and welcome the coming of our Self, the coming of the Christ within.

2 – Invite Christ-Consciousness

This technique is actually a manual for how to invite Christ-consciousness.  We only need to be still!  What a blessing!  Can we believe it?  It is in the receiving that we will know the truth of this promise.  We can ask for Christ-consciousness, but if we do not believe that this blessing will be given to us, we will not be in a position to receive.  We need to ask and then contemplate receiving.  As Norman Vincent Peale says, we are expert askers but inexpert receivers.

3 – Willing to Receive

This factor of being willing to receive, to thank God for the receipt, is pivotal.  Until we have become willing to receive, to believe with all our heart that we are ready, then the receiving will not happen.

4 – Do Not “Seek”

So long as we continue seeking, we will not receive.  There is always something more that we can read.  It is true that we need inspirational meditations for the long haul.  But we do not need to use such reading to “seek” what has already been given.

5 – Christ-Consciousness

When we are ready for Christ-consciousness, we need to know–really know, not perceive–that the blessing will be given.  Our faith, a concept not discussed very much in either A Course in Miracles or A Course of Love, will stand us in good stead.  Faith is simply assumed.  And with that faith will come an assurance that all is well.  It is all alright.

Prayer:

Dear Father/Mother,

I would cease planning for the future.  You will prompt me when plans need to be carried out, at the point of need.  I would also cease worry and eliminate disappointment.  All of these things are necessary before Christ-consciousness can be mine.  Help me to begin to eliminate these distractions today, right now.

Be with me as I go through the day.  You know what needs to be planned, because planning has been something hard for me to overcome.  Likewise, worry has dogged my pathway.  I would cease such foolishness immediately.  You will guide me as to how to do that.  I do believe this.  And the New Testament says, “Fear not, only believe, and she shall be made whole.”

Thank You for the continuity of the Bible, A Course in Miracles, and A Course of Love.  Not everyone sees this continuity, but I choose to look for it, and I find it.  Thank You for these inspired readings.  Your way is mine, and I ask for the faith and diligence to walk to You, to walk that pathway.

May all of us have a good day.

Amen.

Attack Is Always Made upon a Stranger

“If you attack error in another, you will hurt yourself.  You cannot know your brother when you attack him.  Attack is always made upon a stranger.  (T41)”

Affirmation:  “Attack is always made upon a stranger.”

Reflections:

1 – We Are Not Seeing the Holy

When we attack, we are not seeing the holy in our brother.  We are not seeing his (or her) innocence.  So we are not seeing truly.  We have made of him (or her) a stranger.  I would see truly today, and that means that I forgive what has never happened in the real world.  I am always lost in illusions when I attack.  This is not the way to live peaceably in our world.

2 – Personal Experience

I once verbally attacked when a brother did not respond as I would have wished, and this is among my greatest regrets in life.  Be careful of how you respond, even if great stress is making for the insanity.  We do not want to look back on our lives with regret of any kind.  We can ask for forgiveness internally, and sometimes externally–to the one affected.  This will give us a measure of peace of mind.

3 – The Insanity of Guilt

When we attack, we may feel momentarily better, but then the insanity of guilt will overcome us.  We will feel worse than before, and this comes from knowing that we have betrayed both our brother and ourselves.

4 – Our Brothers and Sisters Are Innocent

Recognizing the innocence in our brother even if he (or she) has attacked us first, is to know the evidence of insanity in our world.  A special relationship is usually filled with attack, once the bloom of infatuation is off the relationship.  A holy relationship, however, has moved beyond the specialness (which was always a lie), and knows one’s brother as the loving Self that he (or she) truly is.

Prayer:

Dear Farther/Mother,

May I make no brother or sister a stranger by attacking that person.  May I realize that I have always made him or her a stranger when I have attacked.  I would make nobody a stranger unto myself.  Help me to stay true to this resolution.

May I understand that I make a stranger of my brothers and sisters when I attack them.  We also turn inward to attack ourselves at this same time.  We are all One.

May I see the innocence even in attack received from another.  Attack is a form of insanity–nothing more.  May I forgive and walk into the light.

Amen.