Tag Archives: spacious Self

How to Re-find Paradise

1 – Day 16

“Everything that can’t be seen but is, is consciousness. Accepting everything that can’t be seen, including the unknown, is full consciousness. Acceptance is key. You can’t accept what you fear. (Dialogues of A Course of Love, Day 16)”

2 – Acceptance

Much emphasis on acceptance in the Dialogues of A Course of Love! Jesus reiterates here how very important it is for us just to accept—not to judge, not to regret, not to even feel sorry over. Of course, A Course in Miracles emphasized forgiveness of our brother throughout. And forgiveness is still the key to undoing the ego. But in A Course of Love, it is hoped that we, the readers, will have gone beyond the ego into another realm—not yet Awakening or Christ-consciousness, but closer than ever before. And to move into this new realm, acceptance of ourselves just as we are is crucial. We may see many imperfections in our personalities, and, objectively, there may be many imperfections. How do we handle this? We just turn aside from those parts of our personalities that we don’t want to keep. Importantly, we don’t resist, for in the resistance the ego reasserts itself. Resistance to undesired personality traits is a form of defensiveness, and the ego is strong in defensiveness. Also, defenses make what they would defend against (from A Course in Miracles).

3 – Self

So we accept. Just as we are. Knowing that we are whole and good in our real Self, the inner Christ Self. Our imperfect, personal self has been made only in illusions. None of the bad things that we thought we might have done to others, or that we did to others, has actually done anything at all—in reality. Of course, in the illusion the material objects seem very hard to us, very real. And we may need to ask for forgiveness from those we might have wronged. This sets the record straight. We are undoing what made wrong in the dream, the illusion. And sometimes this endeavor moves us closer to accepting our Self just as we are. We accept the personality, and, as the personality is cleansed by turning aside from those character traits that we wish to overcome, we are healed.

4 – Consciousness

We need to move into full consciousness, and we need, as this quotation points out, to move into consciousness without fear. We will not fear when we have allowed Jesus to guide our minds. Or allowed the inner Christ Self to guide our minds (as in A Course of Love)—or the Holy Spirit (as in A Course in Miracles). How can we give up our fears? We can but try, and in the loving of ourselves and others—when the love replaces the fear—we find rest for our spirits.

5 – Sickness

“Sickness is not sickness but rejected feelings. The rejected feelings exist as separate and forgotten physical manifestations until they are willfully remembered and accepted back into the spacious Self. (Dialogues of A Course of Love, Day 16)”

6 – Spacious Self

We want to get over any and all sickness. If we conceive of the spacious Self as a larger, more all-encompassing Self Whom we are, we can imagine enfolding that sickness into this spacious Self, and then, miraculously, we are healed of sickness. Sometimes physical symptoms do linger, but that does not have to concern us. Healing is actually of the mind, and when the mind is healed, our real Self is healed.

7 – Healing

The physical manifestations may go away. We can ask God for a healing, engage in dialogue with our inner Self, and then miraculously learn of a new medication, a new treatment, or a new way of living that will eliminate the physical manifestations of illness. Pills, medication, are a form of magic, but Jesus does not counsel giving up pills if they are keeping fear at bay. He says in ACIM that the last thing that the fear-ridden mind needs is more fear, and we may have more fear if we throw away our pills. We are living an illusion, and if we are aware that the pills are healing our symptoms, then we will find that in our dream. We create our reality. And our ideas about that reality come true. This is a stern warning as well as a truth about the nature of our illusory reality.

8 – Illness

If we dialogue with the illness, talk to it, actually, we may see that we are no longer rejecting feelings about that illness. And the illness may spontaneously disappear. Our ideas about “reality,” our dream, are stubborn, though, and nobody should doubt the reality of a healing because of the continuance of physical symptoms (from ACIM).

9 – Reintegration

“The reintegration requires, of course, a change in what you want to prove to yourself. All you may now continue to seek proof of is that your feelings, rather than your thoughts about your feelings, reflect who you are, and that by acting on them, you will act in accord with who you are and thus in accord with the universe. (Dialogues of A Course of Love, Day 16)”
10 – Feelings

We need to get close to our feelings. We don’t need to be cerebral about it, meaning that we don’t need to bring the thoughts of our minds into the act. We need to experience feelings directly.

11 – Thinking

All of our lives we have been taught to discount feelings in favor of the so-called “rational” mind. Of course, the mind is not rational, and its judgments are always, always, faulty. The world teaches for reliance on judgment of our (ir)rational mind, but we need to recognize, as ACIM tells us, that judgment in our own minds is not possible. We cannot see past, present, and future in all its ramifications. We cannot judge aright. Not that we don’t judge aright, but that we cannot. Then we look to a Higher Power for His counsel. In ACIM, this is the Holy Spirit; in ACOL, this is the Self within, the Christ Who is the All with God.

12 – Holes

If we act on feelings, we will stop digging holes for ourselves. We will climb out of the holes that the ego dug for us. If we act on feelings, we will first experience the happy dreams the Holy Spirit sends; and then we will move ever closer to the reality that the Awakening will show us. Know, though, that we cannot merit Awakening. It is God’s gift, given us when we are ready. And being good and spiritual will not guarantee readiness. Only God knows what in us He is looking for, before we move into Christ-consciousness (Awakening).

13 – Intuition

“When you feel an ‘intuition’ you respond differently than you do to unwanted feelings that you are quick to want to ‘do something’ about. If all feelings were treated more like intuition is treated–with a ‘knowing’ that the feeling has come to tell you something that is as yet unknown to you, but nevertheless for your benefit, you would go a long way toward acceptance. (A Course of Love: Dialogues)”

14 – Spacious Self

We need to accept all feelings, even those that seem borne of fear rather than love. By so doing, we encompass all feelings with the spacious Self of Christ-consciousness, and the fear, held within the love, is dissipated.

15 – Illness
Illness is a form of rejected feelings. When sickness comes upon us, we are likely to try to reject it as an unwanted intrusion into our world. But we must hold within ourselves these feelings, knowing that illness is a form of external searching. When we accept all feelings, whether of loneliness or despair, anger or grief, we join with the spacious Self.
When we live in the present, we are accepting of all feelings by living the Christ-consciousness that we have all so desired to call our own.
16 – Paradise
Paradise is re-found when the fear that had been expelled is welcomed back by the embrace of love. No feelings are bad; all are to be accepted, and kept if we deem them good and “loved” into a better feeling if we deem them bad. The rejection of fear thoughts helped to create the hell that overcame our world. Welcoming back the fear thoughts, while encompassing them always within love thoughts, will lead us back to paradise.

Prayer:

Dear Father/Mother,

May I come to understand my feelings in the same way that I have, over the years, come to accept intuition as valid guidance. May I come to understand and to act on what my feelings are telling me, but only if they are loving feelings for my brothers and sisters.

May I encompass fear with love, rejecting nothing, because rejection will only act as a force field to make the fear stronger. Thank You for these thoughts by Jesus for this day.

Many people pray for Awakening, for Christ-consciousness. And I am among those people. Take from me all part of my personal, little, self which is hindering the bestowal of this great blessing. Like Michaelangelo, carve away the parts of the block of my personality that are in the way of the Self Whom you want me to display always. I know that it is only these excess blocks of marble that are keeping me from You. I would move closer to You today. Now and forever.

Amen.

The Journey of the Self into Form and into Separation

1 – Day 13

“Once the One Self became form and knew its Self, it knew separate thought. The separate thoughts of the one self, rather than the form of the one self, allowed for the knowing of the self that created the many selves. (Dialogues of A Course of Love, Day 13)”

2 – One Self

The One Self was, ultimately, God. But with free will, we made separation real; we thought that we had separated from God, though in reality this would be impossible. We could lack the knowledge of His One Will, though, forgetting that we were God Himself.

3 – Detour into Fear

This detour into fear (from A Course in Miracles) is all that has happened as we have moved into the world of form, the little or personal self. The Self became differentiated into the many, so that God could experience Himself. But the experiencing was faulty, for we are meant to commune with our Creator—something we didn’t do when we thought ourselves lost in separation from Him. We though that we could make a world that we would like better, but God limited our will to miscreate, lest creation be doomed . He allowed us to go into illusion, which would hurt nothing in reality. We think that we suffer, but it is all illusion.

4 – The Godhead

The many selves came from the One Self, the Godhead. There is no Other. We have done this illusion unto ourselves. We think that we have pain and suffering, that we have made a “better” world than God could create. But we only have lived with an imprisoned will, a will that first the Holy Spirit (as in ACIM) and now the Christ Self would lead us to disavow.

5 – Self of Form

“The ‘one’ self of form is the self you were born into. The one self of form comes to know the One Self through relationship with other selves experiencing oneness through being selves of form. (Dialogues of A Course of Love, Day 13)”

6 – Relationship

It is only through relationship that God can know Himself, that we can know ourselves, as the Self that has been individuated, i.e., made into separate “parts.” This individuation is a means that, through relationship to each other, we can know ourselves, and God can know Himself. We are God, but we are not yet in union with each other, and so we are therefore somewhat less than the Godhead. In union with others, we come into our fullness. Then and only then do we know both unity and relationship, and we are home in God.

7 – Christ-consciousness

This is Christ-consciousness, but it is not here for many of us. The timing of Awakening, according to ACIM, is when God deems us ready. And many people who seem flawed will nevertheless experience Awakening. It is not a matter of perfecting ourselves. There are mysteries here that we don’t comprehend.

8 – Jesus

Yet Jesus in A Course of Love is attempting to spell out the process of reaching Christ-consciousness to us. He is writing a metaphysical document that explains creation and our place in it. The words are sometimes dense, but when studied as one would study a textbook, absorbing every line, the prose becomes comprehensible. Unlike something I once thought, you can’t read ACOL as though you were reading a story. Perhaps this works on the first times through, but to understand in depth, study at some level is needed.

9 – Integrate Many and One

“You are thus not meant to lose the experience of the self of form but to integrate it so that you are both the many and the one. The oneness that your individual self represents in this life is the oneness of the Holy One who is both one—somewhat in the way you think of the individual self—and All. (Dialogues of A Course of Love, Day 13)”

10 – Elevated Self of Form

This antedates the elevated Self of form. This passage leads us to that concept. We occupy form, and we are not to disavow it. But this personal self of form needs to be elevated to the Self that is the inner Christ. What will bring this about?

11 – Study / Love

Study gets us there. But love actually effects the transformation—love and a forgiving attitude (from ACIM) that is not judgmental. In A Course in Miracles, we are told that we cannot judge and hope to awake. Yet we still fall into judgment a thousand times a day—until we don’t. When we don’t, we have found Christ-consciousness.

12 – Happiness

And we are happy. Stupendously happy. And we live effortlessly. We have no fear. We have no anxieties. We will with inner peace, in loving relationship to every individual with whom we are introduced.

13 – Spacious Self

“Thus holding the loveless self within the spacious Self of love is the answer to the question of evil and the final lifting of the last veils of fear. (Dialogues of A Course of Love, Day 13)”

14 – Imagination

There will be parts of us which are unloving. But we can imagine—and “imagine” is the important word—that we have a “spacious” self that is the real Self. This Self chooses to encompass the unloving parts of ourselves, and this creates a transformation in ourselves.

15 – Evil / Fear

This ends evil. This ends fear. We are at home in God.

16 – Enfolding

If we just enfold the unloving part of ourselves into the part that is always deep within, held in Love, the Self, we will know peace. There is actually no other way that we can know peace. For evil and fearful dreams will disturb our illusions. And, actually, we can never be happy with illusions, unless they are dreams that the Holy Spirit brings—the happy dreams that precede Awakening, to prepare us for it

17 – Happy Dreams

We do not want to get stuck in desiring the happy dreams that the Holy Spirit brings. We want the real world; we want reality. And we want to awake. This can come about when we seek Awakening earnestly, with all of our being. Yet in our striving, we must realize that our striving cannot be as the ego pushed us previously. Or the ego will reawaken and much will be lost; we will be on the treadmill again.

18 – Eastern Story

So seek enlightenment as a man whose had is held under water seeks air (an old Eastern analogy). We will have enlightenment when we devote ourselves to the loving that brings it, the loving in relationship and union with all others whom we encounter.

19 – Easy Way

The way is smooth. The way is easy. And when we look back on Christ-consciousness, we will know that we need do nothing in this world (from ACIM, but the term “Awakening” is used). We will want to do something to lead our brothers and sisters to the realization that we have had, but we will do so effortlessly. Life will become one sweet song.

20 – Suffering Self

““The same is true of all you would fear, such as the suffering self. A suffering self, held within the spacious Self exists in harmony with the spacious Self. Attempts to eject the self of suffering from the spacious Self create disharmony. It is only by this holding within that the loveless self and the suffering self are rendered ineffective. It is only in this way that you realize that all exist within. It is only in this way that you become completely fearless and totally spacious, for fear is part of the density of form, being a lack of love. (ACOL Dialogues, p. 158)”

21 – Boundary-less Self

Before we can understand Day Thirteen, we need to try to comprehend what is meant by the “spacious Self.” It is discussed herein as a “boundary-less Self,” the all-encompassing Self that we share with everyone. It is the Self of Love, and when we focus on Love, we can overcome any fearful thoughts and feelings of the small self of form.

22 – Self of Fear

Jesus says that we are not to try to eject the self of fear, but to encompass with the greater spacious Self, thus rendering it ineffective. Trying to eject the self of fear actually makes it worse in our experience of fear.

23 – Summation

Look again at the passage from A Course of Love, the Dialogues, quoted above. It actually summarizes much that is said in Day Thirteen. At the conclusion of the chapter, Jesus once again returns to the theme of unity and relationship. We have true relationship with our brothers and sisters when we recognize and incorporate the spacious Self, and then we are truly in unity with all.

24 – Union

“Once fear is gone, true relationship is not only possible but inevitable. True relationship exists naturally in the state of harmony that I the spacious Self. This is the state of union. (Dialogues of A Course of Love, Day 13)”

24 – Not Fearful

When we are not fearful of others, our brothers and sisters, we will seek union with them. We will seek relationship with them. And this will take us home. Yes, home. We are not living as God unless we are living in union, something that we have not been doing as our separated selves. We have been in relationship, but this has been flawed, for we have been judgmental of each other. And we can never know Awakening if we are judgmental. This is a crucial point that can be easily overlooked. We cannot know Christ-consciousness, cannot come to Christ-consciousness, cannot receive the gift of Christ-consciousness, if we are judgmental.

25 – Judgment

Come to God today and ask that judgment be taken away. All of us must do this, all who have not already been freed of judgmental thoughts.

26 – Accepting

Without judgment are we accepting of all—in union with each personal self elevated to the Self, and in relationships as individuated beings.

Prayer:

Dear Father/Mother,

Help me to be fearless, and to know that I can transcend the suffering self by my fearlessness. Help me not to be tempted to try to reject this suffering self. Help it simply to wither away as I come to know my real Self.

I know that my real Self is always one of Love, but I tend to forget this oft-repeated truth. Help me not to forget the Self of Love today. Thanking You in advance, I turn to You often today and every day.

Amen.

Day Fourteen: Healing

“Your acceptance of these words is a form of acceptance of the unknown and as such a means of coming to know.  These words are only one means, which is why this is called a dialogue.  Realize now that this is but one voice of the many.  You have entered into the dialogue with the many as well as the one.  This dialogue is going on all around you.  Have you been listening to but one voice?  Or have you begun to hear the one voice in the many?  (A Course of Love:  Dialogues, p. 161)”

Affirmation:  “May I hear one voice in the many that surround me.”

Reflections:

Healing is found in the acceptance of the spacious Self–the Self that we share with all others in unity and in relationship one to another.  Earlier we have been tempted many times to reject feelings, and we have thereby been led many times into sickness.  Now we are called upon to accept all of our feelings.  Our feelings are not unique to each of us individually, but are part of the whole which we all share.  Others feel as we do.  This concept in itself is comforting, because we are tempted to think that nobody else in our world has ever felt quite as we do when we are feeling down.

We are asked to hold within our feelings in the spacious Self, the Self we share with all others.  We are not as likely to feel wounded when we know that others are a part of ourselves.  We will not understand all things, but we will hold within not only our spaciousness but also the invisibility of that which we do not comprehend.  We do not reject these unknowns; we hold them in our spaciousness.  We are accepting of the unexplainable.

Our spacious Self will be a healed Self.  We reach out to others, and we accept them in this dialogue.  We are not alone on the mountaintop!  We accept that others are with us on the same ascension.  We then sustain one voice, the many expressing the unity in relationship that we have all needed for eons.

Prayer:

Dear Father/Mother,

May I recognize that in my Self are the others that surround me.  I am never alone.  My spacious Self includes all.

May I be forgiving of all of those others.  May they be healed along with me, as we realize that we are all One.

Amen.

ACIM Workbook Lesson for Day 107:

Truth will correct all errors in my mind.

Day Thirteen: Union with the Spacious Self

“Attempts to eject the self of suffering from the spacious Self create disharmony.  It is only by this holding within that the loveless self and the suffering self are rendered ineffective.  It is only in this way that you realize that all exist within.  It is only in this way that you become completely fearless and totally spacious, for fear is part of the density of form, being a lack of love.  (ACOL Dialogues, p. 158)”

Affirmation:  “May I be totally fearless today.”

Reflections:

Before we can understand Day Thirteen, we need to try to comprehend what is meant by the “spacious Self.”  It is discussed herein as a “boundary-less Self,” the all-encompassing Self that we share with everyone.  It is the Self of Love, and when we focus on Love, we can overcome any fearful thoughts and feelings of the small self of form.

Jesus says that we are not to try to eject the self of fear, but to encompass with the greater spacious Self, thus rendering it ineffective.  Trying to eject the self of fear actually makes it worse in our experience of fear.

Look again at the passage from A Course of Love, the Dialogues, quoted above.  It actually summarizes much that is said in Day Thirteen.  At the conclusion of the chapter, Jesus once again returns to the theme of unity and relationship.  We have true relationship with our brothers and sisters when we recognize and incorporate the spacious Self, and then we are truly in unity with all.

Prayer:

Dear Father/Mother,

Help me to be fearless, and to know that I can transcend the suffering self by my fearlessness.  Help me not to be tempted to try to reject this suffering self.  Help it simply to wither away as I come to know my real Self.

I know that my real Self is always one of Love, but I tend to forget this oft-repeated truth.  Help me not to forget the Self of Love today.  Thanking You in advance, I turn to You often today and every day.

Amen.

ACIM Workbook Lesson for Day 106:

Let me be still and listen to the truth.

Day Twelve: The Spacious Self Joined in Relationship

“Navigating this endless space as an expression of love is the simplest thing imaginable.  All you must do is listen to your Self.  Your Self is now a feeling, conscious space, unhindered by any obstacles of form.  (ACOL Dialogues, p. 155)”

Affirmation:  “May I follow the feeling that my Self offers to me as my guide to living.”

Reflections:

This Day Twelve we learn what being relationship is all about.  Jesus calls upon us to rely on feelings within an empty form (a spacious form), because consciousness is not form.  Our Self occupies emptiness in space, and by this we can easily join with others in this invisible space.

This description is not totally clear in this first day of description.  More days of description are to come.  But this is the introduction to relationship with others, human and non-human.  Jesus says that it is easy to join with non-human forms in invisible space, and when we read this, we may think of how easy it is to join with our pet companions.

This space that we occupy is the space of unity, and with this assertion Jesus once again returns to his oft-repeated exhortation to join in unity and relationship in Christ-consciousness.  He says that navigating this space is the simplest thing imaginable, once we follow our feelings and not our thoughts.

Prayer:

Dear Father/Mother,

I have long known that my feelings, and my following of them, are my way to salvation.  Now I see that not only is salvation held out to me by feelings, but Christ-consciousness as well.  Truly I am blessed, and I thank You.

Be with me as the mountain top experience proceeds, and I come to see more clearly.  Guide my inner eyes to see more clearly.  Guide my relationship to All.  Thank You.

Amen.

ACIM Workbook Lesson for Day 105:

God’s peace and joy are mine.