“For I, like you, was once a student of the ways of seeking God. And I dove deep into the nature of consciousness and mind itself and discovered how to attune the mind, the emotions, and even the nervous system of the body to resonate with the perfect will and Love of God.
“To begin to prepare a place for that teaching, return to the practice of abiding as Christ for at least five minutes. Then, as that five-minute practice period is completed, allow the eyes to close . . . .
“Then, as you are beginning to feel that sense of relaxation ever more deeply, hold the thought:
“As Christ, in perfect safety, I release all tension. As Christ, in perfect safety, I dissolve my mind in the perfect peace of God.” (“The Way of Transformation,” WOM, Chapter 15, Page 180 – 181)
This long quotation tells us much. In The Way of Mastery, we were earlier encouraged to imagine (and to practice) sitting “as Christ” for five minutes. This is similar to practices recommended in the Workbook of A Course in Miracles, but without the Workbook affirmation.
This practice of imagining ourselves as a Christ, keen on the imagination, will work just as well as affirmations to calm us down and give us a good day. Remember that Christ, as used in both The Way of Mastery and A Course in Miracles, is a plural term meant to include anyone who has walked far along the pathway back to God. I don’t think we have actually to have experienced Christ-consciousness or Awakening to see ourselves as a Christ. Seeing ourselves AS a Christ is part of the preparation for this transformation.
Spend five minutes quietly today, imagining ourselves as a part of Christ. If we stay in quietness, the rewards for this practice are great.